I Showed Up and I Didn’t Throw Up

I Showed Up and I Didn’t Throw Up

by | Aug 9, 2018 | Ramblings

A few weeks ago I went to one of Steph’s Fit & Flex classes. My mantra for the class ended up being “Just don’t throw up. Just don’t throw up.” I couldn’t quite do all the exercises then, and I spent the last few minutes of that class in the bathroom, close to the toilet, repeating those words. I knew I was out of shape, but I hadn’t realized just how much out of shape I was.

Just Don’t Throw Up

Just Don’t Throw Up

by | Jul 12, 2018 | Ramblings

Those were the words I kept repeating in my head as I tried to keep up with my wife and the ladies in her class. That feeling took me back to ninth grade and two-a-days for football. Except that was outside in the August heat of Georgia. And I was definitely trying to...